If you're living with an eating disorder, please know that there is help available, such as Rharian Fields - our specialist eating disorder unit based in Grimsby: navigocare.co.uk/RharianFields Speak to your GP if you need support, or look at @beatED's advice and resources.

At Safespace, you can get out-of-hours mental health support from the @MindNEL team between 5.30pm and 11pm, Monday to Friday. Log on here or if you're not comfortable using Zoom, walk in to the Safespace cafe at NAViGO House on Brighowgate in #Grimsby. bit.ly/30InLSX