Staff member answering the phone to someone who needs help now with their mental health

If you’re in a mental health crisis, you need urgent help.

There’s no ‘one size fits all’ for a crisis and they can take many forms. You may have thought about suicide. You might be thinking about self-harm, or self-harming. Or you may feel like you’re in any other kind of mental health emergency.

How to get urgent help

  • Call the 24/7 Single Point of Access on (01472) 256256 and select option three to get in touch with our crisis team.

  • You can also 'walk in' to Harrison House on Peaks Lane in Grimsby.

  • If you’re in immediate physical danger or have a medical emergency, call 999 now.

  • You can also text ORANGE to 85258 to start an SMS conversation. This is also a 24/7 service. Please note: Shout run and staff this service, and not the Navigo crisis team.