Activities and groups
Individuals are supported to engage in activities of their choosing to aid their recovery, often linked to their hobbies and interests.
Activities offered are a blend of recreational, skills-based and educational groups or sessions, including:
- DBT skills
- Breakfast club
- Cooking and baking
- Communication groups
- Sports and fitness
- Away days
- Goal setting
- Healthy eating
- Psychoeducation
- Reflection sessions
- Budgeting
- Gardening
- Relapse prevention
- Mood Masters
- Environmental walks
- Games and quizzes
- Practical skills sessions